Adult Mental Health

Looking for non-medication ways to manage ADHD? Explore five science-backed lifestyle strategies — movement, nutrition, sleep, supplements, and screen habits — that can make a real difference. Allied Behavioral Health Solutions (ABHS) is here to support you.

Exploring Your Options So, you’ve been diagnosed with ADHD. Now what? For many people, the next step is exploring medication options   —...

Think you might have ADHD? Learn the signs in kids, teens, and adults — and how Allied Behavioral Health Solutions can help you take the next step toward support in Middle and East Tennessee.